A group training class in Lodi, CA
Group Fitness
Schedule
Monday - Saturday
Duration
50 Minutes
Program Description
Our 50-minute group fitness classes are designed to challenge and inspire you.
Led by certified personal trainers, each workout is a unique blend of strength training, cardio, and core work, ensuring a full-body experience.
Expert Instruction
Led by certified personal trainers for guidance and support
Warm-up & Cool-down
Prioritize body preparation and recovery with dedicated phases
Strength Focus
Develops strength and power through compound movements.
Metabolic Boost
Incorporates high-intensity intervals for calorie burning
Group Fitness Class schedule
Browse the class schedule below to find a time that work for your busy schedule.
Visiting Lodi and need a place to workout? Drop-in!
Questions?
If you have any questions regarding any of our classes, please fill out the form and we will get in touch!
413 East Lockeford Street, Lodi, California 95240, United States
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
