Lodi, CA — Summer 2026 — Ages 8+
Young Athletes Program
A structured summer strength and conditioning program for young athletes who want to get stronger, faster, and more disciplined in their sport.
June 1 – July 24 @ 9:30am · July 27 – Aug 20 @ 3:30pm · Mon–Thu · Unlimited classes weekly · Spots are limited.
Built For
Parents Want A Strong, Active Summer
Sleep in late, scroll all day, lose conditioning by August. That's not how a young athlete gets better. The Young Athletes Program gives your child structure, training, and a coach four mornings a week — so they walk into fall season stronger, sharper, and more confident.
- Novice and beginner athletes new to the gym
- Intermediate athletes wanting offseason strength work
- Multi-sport athletes who need a structured summer base
- Parents looking for productive screen-free morning time
The Program
What Your Athlete Will Learn
Basic Weightlifting & Compound Movements
Squat, hinge, press, and pull taught with safe technique and age-appropriate progressions.
Body Awareness, Mobility & Agility
Movement skills that translate to every sport — speed, balance, coordination, and control.
Leadership Skills & Respect
Show up on time. Work hard. Support your teammates. Habits that build athletes and adults.
Discipline & Confidence
Structured training that builds self-trust through earned progress, not empty hype.
Your Coach
Meet Coach Lex
Alexis Acosta
Coach · Young Athletes Program
A lifelong athlete in volleyball, basketball, swimming, and water polo, Alexis rediscovered her passion for fitness at Sierra Tango Fitness. After her own body recomposition transformation, she became a coach driven by helping members find the energy and passion to hit their goals. Watching clients get excited about their results is her favorite part of the job.
Program Details
Schedule & Details
Schedule
- June 1 – July 24, 2026
Mon–Thu · 9:30 AM - July 27 – August 20, 2026
Mon–Thu · 3:30 PM - Unlimited classes weekly
- 413 E Lockeford St
Lodi, CA 95240
Enrollment Options
Full Summer (Paid In Full)
Best value — entire 12-week program.
Full Summer (Pay-As-You-Go)
Spread across the full summer.
Single Month
No full-summer commitment.
Text Coach Lex at (209) 327-8353 for current tuition and to reserve a spot.
Multiple Athletes & Payment Options
If signing up more than one athlete, please submit separate payments. Use promo code "siblings" at checkout for 10% off. Cash is also accepted, and the discount still applies. Please text Coach Lex first at (209) 327-8353 so she knows you plan to bring cash. She will send you the medical & liability waiver links.
Sign Up
Reserve Your Athlete's Spot
Spots are limited. Reach out to Coach Lex to get your athlete enrolled and answer any questions you have about the program.