Young Athletes Program

    A structured summer strength and conditioning program for young athletes who want to get stronger, faster, and more disciplined in their sport.

    Parents Want A Strong, Active Summer

    Sleep in late, scroll all day, lose conditioning by August. That's not how a young athlete gets better. The Young Athletes Program gives your child structure, training, and a coach four mornings a week — so they walk into fall season stronger, sharper, and more confident.

    • Novice and beginner athletes new to the gym
    • Intermediate athletes wanting offseason strength work
    • Multi-sport athletes who need a structured summer base
    • Parents looking for productive screen-free morning time

    What Your Athlete Will Learn

    Basic Weightlifting & Compound Movements

    Squat, hinge, press, and pull taught with safe technique and age-appropriate progressions.

    Body Awareness, Mobility & Agility

    Movement skills that translate to every sport — speed, balance, coordination, and control.

    Leadership Skills & Respect

    Show up on time. Work hard. Support your teammates. Habits that build athletes and adults.

    Discipline & Confidence

    Structured training that builds self-trust through earned progress, not empty hype.

    Meet Coach Joel

    Coach Joel Flynn — Sierra Tango Fitness

    Joel Flynn

    Founder & Head Coach · Young Athletes Program

    Joel founded Sierra Tango Fitness with a mission to transform lives in the Lodi community. With over a decade of coaching experience, he brings the same structure, high standards, and genuine investment to every young athlete in the program — building foundational movement, strength, and confidence that carry over to every sport and every part of life.

    Schedule & Details

    Young Athletes Program — Strength and Conditioning, Ages 8+, Sierra Tango Fitness, Lodi CA

    Schedule

    • June 1 – July 24, 2026
      Mon–Thu · 9:30 AM
    • July 27 – August 20, 2026
      Mon–Thu · 3:30 PM
    • Unlimited classes weekly
    • 413 E Lockeford St
      Lodi, CA 95240

    Enrollment Options

    Full Summer (Paid In Full)

    Best value — entire 12-week program.

    Full Summer (Pay-As-You-Go)

    Spread across the full summer.

    Single Month

    No full-summer commitment.

    Text Coach Joel at (209) 200-6601 for current tuition and to reserve a spot.

    Multiple Athletes & Payment Options

    If signing up more than one athlete, please submit separate payments. Use promo code "siblings" at checkout for 10% off. Cash is also accepted, and the discount still applies. Please text Coach Joel first at (209) 200-6601 so he knows you plan to bring cash. He will send you the medical & liability waiver links.

    Reserve Your Athlete's Spot

    Spots are limited. Reach out to Coach Joel to get your athlete enrolled and answer any questions you have about the program.

    Program Coach

    Coach Joel

    (209) 200-6601joel@sierratangofitness.com
    413 E Lockeford St, Lodi, CA
    Sign Up & Pay Online

    What Our Clients Say

    "Sierra Tango has been my home away from home for the last four+ years. Even after moving 30 minutes away, this is my gym! The coaches are amazing, very attentive to needs and modifications. Seriously the best people and the best gym!"

    Jaclyn K.

    "Sierra Tango has changed my life completely since I joined almost 3 years ago. It is a goal oriented and family friendly gym. The trainers go above and beyond to support you in your health journey. I have never been happier in the shape I am today."

    Jyoti K.

    "I love this gym! The trainers are super helpful and really take the time to teach proper form, which makes all the difference. The structure of the workouts keeps me motivated and challenged every time."

    Jonell & Tal S.