A barbell training program in Lodi, CA
No Guts, No Glory Barbell Club
Schedule
Monday, Tuesday, Thursday & Saturday
Duration
1 Hour
Program Description
Experience the power of barbell training at Barbell Club in Lodi. Our program focuses on developing strength and power through a structured approach to weightlifting.
Proper Form & Technique
Our certified trainers prioritize proper form and technique to ensure safe and effective weightlifting
Progressive Overload
We gradually increase the weight, repetitions, or sets to continually challenge your muscles and promote ongoing progress
Compound Movements
Focus on foundational exercises such as squats, deadlifts, bench press, and overhead press to build overall strength and muscle mass
Individualized Programming
Our trainers can customize your program to meet your specific goals and fitness level
No Guts, No Glory Barbell Club Class schedule
Browse the class schedule below to find a time that work for your busy schedule.
Ready to get started? Book an intro call now!
Questions?
If you have any questions regarding any of our classes, please fill out the form and we will get in touch!
413 East Lockeford Street, Lodi, California 95240, United States
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
Quick Links
Contact Info
413 East Lockeford Street, Lodi, California 95240, United States
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
