Highest Support Coaching
Elite Transformation Program (No Meds)
Full transformation coaching without medication. Strength, nutrition, recovery, and weekly one-on-one accountability at our Lodi studio.
What It Actually Is
The Elite Transformation Program (No Meds) is our most hands-on coaching track. You get a written training plan, nutrition targets built from your own data, and a coach who reviews both every single week.
There are no prescriptions and no injections in this version of the program. Results come from progressive strength training, adequate protein, sleep, and consistency held in place by real accountability.
Every phase ends with a reassessment — body composition, strength benchmarks, and habit review — so the next block is built on evidence, not guesswork.
What's Included
- Custom strength and conditioning programming
- Nutrition architecture with protein and calorie targets
- Weekly one-on-one coach check-ins
- InBody body composition scans and benchmark testing
- Habit, sleep, and recovery coaching
- Coach-led sessions with form correction every workout
- Direct coach communication between sessions
- No medication, no prescriptions, no injections
Medication-Free By Design
No GLP-1, no peptides, no supplements required. Just coached training, nutrition, and recovery done properly.
One-On-One Accountability
Weekly check-ins with your coach where the plan gets adjusted based on what actually happened that week.
Measured, Not Guessed
InBody scans and strength benchmarks at every reassessment so progress is a number, not a feeling.
Who It's For
You don't want medication
You want the same level of structure and support as our medically-guided track, built entirely without prescriptions.
You want maximum support
Group training alone isn't enough. You want a coach in your corner every week reviewing your food, training, and sleep.
You've plateaued
You train, but the scale and the mirror stopped moving. We rebuild the plan around strength and protein instead of more cardio.
You want it to last
The goal is a body composition you can hold onto — built on habits that survive after the program ends.
How It Works
01
Intro Call
We learn your history, goals, and schedule, then confirm this is the right track for you.
02
Baseline Assessment
Body composition scan, movement screen, and strength benchmarks to set the starting line.
03
Build The Plan
Training split, nutrition targets, and recovery standards written specifically for you.
04
Weekly Coaching
Coached sessions plus one-on-one check-ins where the plan gets adjusted every week.
Start With A Conversation
Book a short intro call and we'll walk you through the program, the timeline, and whether the no-meds track is the right fit for your goals.
Frequently Asked Questions
It's our highest-support coaching program built entirely without medication. Strength training, nutrition architecture, recovery targets, and weekly one-on-one accountability — all coached in person at our Lodi studio.
Social Proof
What Our Clients Say
"Sierra Tango has been my home away from home for the last four+ years. Even after moving 30 minutes away, this is my gym! The coaches are amazing, very attentive to needs and modifications. Seriously the best people and the best gym!"
Jaclyn K.
"Sierra Tango has changed my life completely since I joined almost 3 years ago. It is a goal oriented and family friendly gym. The trainers go above and beyond to support you in your health journey. I have never been happier in the shape I am today."
Jyoti K.
"I love this gym! The trainers are super helpful and really take the time to teach proper form, which makes all the difference. The structure of the workouts keeps me motivated and challenged every time."
Jonell & Tal S.
Hi! We're Sierra Tango Fitness — Your Local Transformation Hub In Lodi, California.
Since our founding, our mission has been to help the Lodi, Stockton, Galt, and surrounding communities get stronger, healthier, and more confident — without letting fitness become an obstacle. We don't just train bodies. We transform lives.
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